How To Increase Sperm Count

If you and your partner are hoping to produce a baby it is as important for a male to test the amount of sperm being produced, the mobility of the sperm and the quality and shape of the sperm as it is to check the fertility levels of the female.  The male test for sperm is so much more simple than most of the tests for females.  So the first step is to contact your doc tor for a check up of your general health and/or a referral or a fertility clinic if there is one in your area. If you want to test for healthy sperm at least 4 to 6  months before the test you would be wise to eliminate the following from your life: Cigarette smoking caffeine alcohol mutagenic agents such as radiation, heavy metals, chemicals, drugs and environmental toxins. Another test is a test for varicose veins in the testes as [...]